Noise pollution often receives less consideration than air and water pollution due to being intangible, yet poses a grave health threat that has serious repercussions for both humans and wildlife. Western Europe suffers an estimated 48,000 heart disease deaths per year as a result of traffic noise pollution; yet this can be prevented through education, ambitious policies, better urban planning and behavioral changes. Humans From traffic noise to rock concerts, loud or incessant sounds can have devastating impacts on human health. Sound pollution generated from ships and human activities in the ocean harm whales and dolphins that depend on echolocation for survival; additionally it has been linked to high blood pressure and stress among humans. Acoustic pollution’s greatest negative impact, however, lies with those living in urban centers; according to one 2018 report it estimated that every year western Europeans lose over 1.6 million years of healthy life due to traffic noise pollution alone – a figure expected to increase as populations expand in terms of number and density. Traffic noise impacts far beyond simple hearing loss; research has linked its exposure to major diseases including heart disease and diabetes. While its exact mechanism remains to be revealed, evidence suggests that noise pollution triggers our bodies’ fight or flight response by directly altering endothelium lining of arteries and blood vessels directly – leading to activation and inflammation which increases risk for cardiovascular diseases as well as other illnesses. Researchers have identified the acoustic factors responsible for this effect, which involve modulation of auditory cortex and amygdala by sound, as well as suppression of sleep hormone melatonin production. A growing body of evidence points to these effects being an integral component in high rates of hypertension, heart disease and cardiovascular death; those living near airports for example are at increased risk for such issues compared with quieter neighbourhoods; noise from airplane flyovers has also been shown to cause stress-related health problems like stress-induced sleep disruption as well as impaired learning ability in children. Other effects of acoustic pollution include physical damage to ears, reduced communication capacity and higher stress levels; population fluctuations; interference with natural behaviors such as bird hearing; changes to population numbers and interference with natural behaviors – for instance birds can be confused between species due to man-made sounds that mimic or mask biological group sounds that mimic natural ones; this leads to behavioral changes including altered prey detection abilities of these birds. READ Understanding and Managing Chronic PainAnimals Noise pollution is an increasingly pressing problem for free-ranging wildlife. Finding places where they can experience natural sounds such as the wind in the trees or babbling brook without some form of manmade interference has become increasingly challenging; whether that is from traffic noise, rock concerts, or drilling machines in the ocean; loud or constant sounds harm both land- and marine-dwelling species alike. Noise pollution interferes with these essential tasks for many species, leading to behavioral changes or even death. One study demonstrated this effect when it found caterpillar heart rates increasing with every decibel increase in ambient noise; another demonstrated owls being 8 percent less successful at capturing prey when present. Noise pollution may even influence herbivory: an environment with increased noise may draw nectar-eating hummingbirds (increasing pollination), while deterring seed-eating birds (reducing plant reproduction). Noise pollution’s most devastating repercussion is physical harm. The severity of that harm depends on its intensity, duration, spectrum and temporal pattern; extreme sounds near their source can cause hearing loss or rupture organs or blood vessels; moderate-level sounds at greater distances can still pose problems by masking important cues, distracting individuals or producing physiological stress responses in individuals. Studies conducted in 2021 demonstrated how noise pollution can interfere with tree frog communication behavior. Male tree frogs use their vocal sacs to attract potential mates while females select one suitable partner from among available ones. Furthermore, excessive noise pollution interferes with osmoregulation mechanisms leading to metabolic disorders. Noise pollution has indirect repercussions when mobile animals fleeing noise-polluted areas relocate to quieter, more suitable habitats, where their abundance and distribution change, leading to interactions between species in this new habitat and potentially ecosystem-wide consequences. It is difficult to assess these complex effects of noise on biological communities; more understanding of how their ripple effects will spread between disturbed areas and nearby more natural or undisturbed communities would help inform decision making and policy decisions. READ When Should You See a Chiropractor for Headaches or Migraines?Oceans Human activities, including commercial shipping, military sonar systems, seismic surveys for oil and gas deposits and offshore wind turbines have contributed significantly to ocean noise pollution. Noise pollution has a severe detrimental impact on marine life and many species are losing the ability to find food, mate and avoid predators. Marine mammals in particular are extremely sensitive to noise pollution as it interferes with their acoustic communication systems and causes stress. Ocean noise’s effects on humans may not be immediately obvious, yet studies have linked it with elevated stress levels that lead to cardiovascular disorders and cancer. A separate study discovered that preeclampsia risk increased with greater exposure to noise pollution during gestation. Sound waves travel much further and faster through water than air, and this allows marine animals to use underwater noises as a means of communicating both with one another and with their environment. Not only are sound signals used for finding prey, but also to navigate, sense surroundings acoustically, detect predators, find mates and navigate. Unfortunately, human noise pollution interferes with natural acoustic stimuli, disrupting individual and social behaviors, disrupting communication channels acoustically, decreasing body metabolism rates and inhibiting spawning. Marine mammals, fish and invertebrates alike can all be adversely impacted by ocean noise pollution. Cetacean species such as whales and dolphins appear more resistant than soft-shelled species like clams, mussels, krill, cod or brown shrimp to such environmental disturbances. Harsh noises from the sea can send marine mammals fleeing in search of safety, leading them to abandon their original habitats and end up dead or injured far from where they originally came. Many marine mammal deaths and injuries have been associated with naval sonar exercises; mass strandings of Kemp’s ridley sea turtles and bottlenose dolphins have occurred as a result. For us to protect our planet and its ecosystems, it is crucial that we understand the effects of human activities on marine ecosystems and take appropriate measures. One way we can do this is by limiting noise pollution near densely populated areas of the ocean – this starts by limiting noise pollution permitted into it. Environment Environment noise has never been louder or more pervasive; from jet engines overhead to train bells chiming, environmental noise is becoming louder and more pervasive than ever. READ Occupational Hazards - Health Risks Related to Your JobEnvironmental noise has been studied extensively, from its negative physical impacts like irritation to elevated blood pressure levels and stress hormone fluctuations to its long-term mental effects like increased anxiety, depression and even hearing loss. Studies also show its profound psychological consequences: constant exposure can result in feelings of irritation, anxiety and even hearing loss over time. Environmental noise can be an extreme problem for many people: it is one of the primary complaints to local government agencies and disproportionately affects lower-income communities where families tend to reside near busy roads, airports or industrial zones; partly due to lower levels of insulation in their homes and more use of products that create sound–from headphones to power tools and lawn and garden equipment–that create noise. Environmental noise may be ubiquitous, yet its sources remain less so. Controlling it is no simple matter, since its sources include road, rail and air traffic; industry; recreational activities; and leisure and entertainment venues. A combination of technological improvements, ambitious policies and better urban infrastructure planning could significantly decrease exposure to harmful noise levels for more people. Noise pollution also poses serious threats to wildlife both on land and at sea. Animals use sound waves for navigation, food search, mating and communication purposes as well as avoid predation from predators and prey alike. Unfortunately, human activity has the ability to disrupt these natural processes while at the same time harming hearing of birds and other forms of life. Noise pollution poses an invisible yet highly harmful threat to our physical and mental wellbeing, yet many remain unaware of its presence or effects. One way of combatting its dangers is raising awareness of its existence and potential harmful impacts. 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